What Is Clean Eating?

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You are here: Home / CLEAN EATING 101 / What Is Clean Eating?

** What Is Clean Eating? **

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May 25, 2010 · by The Gracious Pantry · 134 Comments

What Is Clean Eating?

/Article: © Tiffany McCauley of The Gracious Pantry and may not be
reproduced without written permission from the author. This INCLUDES
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Are you wondering what clean eating is?

Would you be surprised to hear that there really aren’t any fitness goals
you can achieve without it?

The above question may seem extreme, but the simple truth is, you just
cannot get healthy without eating healthy. You can exercise from the time
the rooster crows until the cows come home, but if you make a run through
your local drive-through afterwards, you just are not going to get anywhere
fast.

Food is the big ticket to good health. If you eat garbage, your body will
show it. If you eat whole, healthy and fresh foods, your body, skin and
soul will glow with health that gives you endless energy.

*THREE METHODS FOR EATING CLEAN*

*METHOD 1*
There are many people simply looking to remove the chemicals


Source: www.thegraciouspantry.com/what-is-clean-eating/


what is clean eating

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