Is there caffeine in apples?
Is there Caffeine in Apples?
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Home Caffeine-Free Energy Products Is there Caffeine in Apples?
** Is there Caffeine in Apples? **
There is somewhat popular health advice being passed around that states
/eating an apple wakes you up as well as a cup of coffee/.
I’m not even sure where this statement originally came from, but some
have come to believe that apples must contain caffeine. Let’s have a look
at the nutrition data of an apple and see what ‘an apple a day’ is
-Nutrition of an Apple-
*Serving size* 182 grams (1 medium apple)
*Vitamin C* 8.4mg
*Vitamin A* 98.3 IU
/Apples also contain very small traces of other vitamins and minerals./
-No Caffeine in Apples-
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An apple will wake a person up somewhat, but it’s not because of
caffeine. The high sugar content of an apple is what does the trick.
Fructose is digested quickly which raises
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