Is there Caffeine in Apples?

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Home Caffeine-Free Energy Products Is there Caffeine in Apples?

** Is there Caffeine in Apples? **

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caffeine-in-apples
There is somewhat popular health advice being passed around that states
/eating an apple wakes you up as well as a cup of coffee/.

I’m not even sure where this statement originally came from, but some
have come to believe that apples must contain caffeine. Let’s have a look
at the nutrition data of an apple and see what ‘an apple a day’ is
actually packing.

-Nutrition of an Apple-

*Serving size* 182 grams (1 medium apple)
*Calories* 95
*Sugar* 19
*Protein* 0.5mg
*Vitamin C* 8.4mg
*Vitamin A* 98.3 IU
*Folate* 5.5mcg
*Choline* 6.2mcg
*Calcium* 10.9mg
*Phosphorus* 20mg
*Potassium* 195mg
*Caffeine* 0mg

/Apples also contain very small traces of other vitamins and minerals./

-No Caffeine in Apples-

-Read More-

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An apple will wake a person up somewhat, but it’s not because of
caffeine. The high sugar content of an apple is what does the trick.

Fructose is digested quickly which raises


Source: www.energyfiend.com/is-there-caffeine-in-apples


is there caffeine in apples

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