Body Fat Calculator


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*Body Fat Calculator*

How much Body Fat are you carrying? Find out if you are in the healthy
range. This *Body Fat calculator* is based on a formula developed by the US

First, your body fat percentage is simply the percentage of fat your body
contains. If you weigh 140 pounds and are 10% fat, it means that your body
consists of 14 pounds fat and 126 pounds lean body mass (bone, muscle,
organ tissue, blood,...).

A certain amount of fat is essential to bodily functions. Fat regulates
body temperature, cushions and insulates organs and tissues and is the main
form of the body's energy storage. Check out this Body Fat Chart which
describes fat ranges and their associated categories.

*Body Fat Calculator* Metric Body Fat Calculator
Weight pounds
Waist inches
Wrist inches *
Hips inches *
Forearm inches *
Female Male
* only required by females

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