HIP HOP ABS RESULTS | MyFitnessPal.com

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** TOPIC: HIP HOP ABS RESULTS **

 
12599467_5111_thumb xYumzx

Joined Nov 2011

Posts: 979

May 23, 2012 10:42 am
i WAS CURIOUS iF ANYONE ON HERE HAS DONE HIP HOP ABS AND IF THEY HAVE HAD
GREAT RESULTS?

BEFORE AND AFTERS WOULD BE AWESOME...

i PLAN ON STARTING THIS SOON BUT CANT FIND RESULTS ANYWHERE IS ALL P90X OR
P90X2

tHANKS
  12599467
You are ignoring this user undo
No_photo_thumbnail WILSONBA

Joined Aug 2011

Posts: 197

May 23, 2012 11:09 am
I never continued to work out with them, but I did notice hardening of the
abs after 2-4 work out sessions/days. i'd say give it a try, and make sure
you put your all into it. If you don't feel the burn/sweat during the
workouts you know you aren't doing it right.
You are ignoring this user undo
No_photo_thumbnail lrforge

Joined Apr 2012

Posts: 17

May 23, 2012 11:20 am
Just started these last week, I have done Hip Hop Abs, Buns and Thighs
tape, which I noticed a different in my legs and butt after 4/5 times doing
it and I just got the Total Body burn, Ab Sculpt and 2 more in a package. I
have done the Ab Sculpt and the total body burn, but not enough that I can
see results yet. I like it, I can feel the burn. And I can see that it
would work staying with it and doing the Tilt Tuck and Tighten as
instructed by Shaun T. His humor is more of


Source: www.myfitnesspal.com/topics/show/607230-hip-hop-abs-results


does hip hop abs work


Hip hop abs! Does it really work? please help!

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> Hip hop abs! Does it really work? please help!



** Hip hop abs! Does it really work? please help! **

erikahope
May 15 2012 20:26
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Okay, i have hip hop abs and ive had it for a while. i did it for about 3
to 4 weeks while i was in school but never really had the time for it so
now since i only have a day of school left and then be out for the summer i
decided to do it again. but this time i want results..good results.

The first time i did it for that period of time i did lose a little tummy
fat but maybe like several pounds but thats still okay. im trying to lose
about 15 or 20 more by possibly the middle of june or the end of june.

I do 100 sit ups everyday and i hula hoop for about 30 to 45 minutes


Source: caloriecount.about.com/forums/weight-loss/hip-hop-abs-work-please-help

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