Bodybuilding.com - Creatine Q&A: Top 17 Creatine Questions Answered

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· Creatine Q&A: Top 17 Creatine Questions Answered

/Muscle Building/

1. Amino Acids & BCAAs
2. Beta Alanine
3. Casein Protein
4. Creatine

· Creatine Safety

5. Gainers
6. Glutamine
7. Growth Hormone
8. Hormones
9. Muscle Building Supplements
10. Protein Bars
11. Soy Protein

** Creatine Q&A: Top 17 Creatine Questions Answered **

Despite extensive scientific evidence, people still have numerous questions
about creatine. Coach Nick Tumminello, author of the Creatine Report,
clears up the confusion.

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by Nick Tumminello Apr 06, 2012

There have been questions about creatine since 1832, the year a crazy
French chemist named Michel Cheveul discovered the acid in skeletal muscle.

Fast-forward 160 years … Creatine monohydrate hit the supplement
shelves in 1992. Since then, people have clamored for creatine and the
questions have proliferated: Parents wonder if it's safe; curious consumers
wonder how it works; and lifters wonder how much to take at what times and
with what liquids.

As the author of the Creatine Report - a free, unbiased, detailed review of
creatine


Source: www.bodybuilding.com/fun/creatine-q-and-a-top-17-questions-answered.html


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